Book a Therapy Session in Leiden or Online
It isn't an assessment and it doesn't commit you to anything. There's no particular readiness required — you don't need the right words, or certainty that therapy is what you need. The introductory call is 15 minutes and completely free. After it, you're entirely free to decide whether you'd like to continue.
Book a Free 15-Minute Introductory Call You don't need to prepare anything. Nothing you say will be used to assess or judge you.What to expect once you've been in touch
Fill in the form below and I will respond within 1 working day to confirm a time. You'll then receive a secure link for the video call, or directions for the Leiden studio if you've chosen in-person. The platform is encrypted and sessions are never recorded. No preparation needed — come with whatever feels most present that day.
Get in touch to arrange your first therapy session
If you’d prefer to write directly, you’re welcome to reach me at info@ontara-therapy.nl.
Cancellation and rescheduling policy
You can reschedule up to 24 hours before the session at no charge. Cancellations with less than 24 hours' notice are charged in full — not as a penalty, but because the time is difficult to fill at short notice. If something genuinely unexpected happens, please reach out directly.